Tidal Flow Online

Wednesdays & Saturdays 10:30–11:30 AM EST

Online on Zoom

Tidal Flow Surf the Greats Toronto

Over the next few weeks, join us for a virtual 'Tidal Flow' on Wednesdays and Saturdays at 10:30 AM EST using your mobile phone or computer. This is an all levels/feel good class and no previous yoga or Tidal Flow experience is required. Invite your family and friends and let's stay connected and help each other through this. 

This Vinyasa flow mixes traditional yoga postures with contemporary movements from Ginástica Natural® and Animal Flow®, conditioning movements from surfing, as well as breathing and meditation techniques. The result is a powerful and unique class suitable for all levels that strengthen the body and nurtures the soul. And you don't have to be a surfer to practice, but expect to break a sweat and leave energized and with a smile on your face!

Tidal Flow Ginastica Natural Animal Flow

This series is completely free
drop in as frequently as you wish

Join Tidal Flow on Wednesdays and Saturdays at 10:30 AM EST:
Zoom Web Studio
Meeting ID:  678 495 1546
Password: Announced here 30 minutes before each class
Make sure to download the app ahead of time!

Tidal Flow Animal Flow Ginastica Natural

We have created a Facebook Event to handle all communications and updates related to this online class. 

Share it with your friends and families and join us for this free online class every Wednesday and Saturday morning!