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Mindfulness & Surfing
In order to harness the power of nature to catch a wave, one must be fully aware of the present moment. Aligning mind, breath and body to paddle at the right time, to pop-up at the exact moment required to drop in and ride that wave. Each wave provides you with a fresh opportunity to forget about everything else that’s going on in your life and simply focus on that connection with the water for a brief moment—this is mindfulness in its purest form.
Surf Reads
We all remember the simple pleasure of curling up on the couch or lounging in a hammock with a great book. For your reading pleasure, we’ve assembled a collection of ten books including options for the whole family—young to old, surfers and non-surfers alike. It is our hope that one of these might brighten your day, enrich your mind and help you maintain your vital link to the water.