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Costa Rica 2017 Fee

$500.00

COSTA RICA SURF & YOGA CAMP

OCTOBER 28 – NOVEMBER 4, 2017
Nosara, Costa Rica

Join us for the surf camp experience of your life. During this 7 day trip, you will learn to surf with our experienced instructors certified by the International Surfing Association and the Yoga Alliance. In addition to daily surf practice and lessons, we incorporate yoga and mindfulness meditation to your learning. This allows the body to recover from your surf sessions, while teaching your mind the ideal state of mind to practice the sport. We will be based out of one of the nicest beach communities in Central America, nested in the tropical jungle, at The Living Hotel Nosara steps away from the ocean at Playa Guiones in Nosara. This trip is perfect for beginners and intermediate surfers who want to practice in a safe and supportive environment..

WHAT'S INCLUDED

 

  • 7 night / 8 days accommodation
  • Transportation to and from the hotel
  • Daily continental breakfast
  • Daily traditional Costa Rican lunch
  • 5 surf lessons
  • 2 theory & technique lessons
  • Detailed information on surf technique & local spots
  • 3 group discussions to define and assess expectations, learning objectives and outcomes
  • Experienced surf instructors certified by the International Surfing Association
  • 3:1 Student/Guide Ratio
  • Ongoing technique analysis and individual feedback
  • Possibility of surfing other breaks (according to skill level and conditions)
  • Surfboard rentals included in surf camp package
  • Daily pre-surf mindfulness meditation sessions
  • 6 Yoga Classes (Tidal Flow, Restorative, Ginástica Natural, Surf Conditioning)
  • Suitable for all levels
  • Classes designed to maximize your surfing experience
  • Active classes activate and strengthen muscle groups required for surfing
  • Restorative classes stretch, relax and allow your body to recover from your sessions
  • Expect lots of surf movements on the mat to get you ready to surf
  • Mindfulness meditation sessions help you stay in control of your breath and your mind in and out of the water
  • Surf / yoga / trip Pictures
  • Free surfing whenever you want

NOT INCLUDED

 

  • Flights
  • Dinners
  • Airport transfers for anyone arriving within more than 2 hours of suggested arrival
  • Optional activities

CAD$ 500 + HST Non-refundable Surf & Yoga Camp Fee required to secure your spot.

Remainder due to our travel agent by September 14th, 2017.

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