The Yoga Deck
The Yoga Deck
The Yoga Deck
The Yoga Deck

The Yoga Deck

Regular price $24.95 Save $-24.95
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The Yoga Deck

50 Poses & Meditations for Body, Mind, & Spirit

By Olivia H. Miller

Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use card gives detailed instructions, benefits, and affirmation. If you're short on time, you can pick just a single card, or for a more guided experience, follow one of the sequences provided. Create an exercise routine that focuses on your specific needs. In the park or at the office, these portable cards are perfect for stress relief, promoting strength and energy, and relaxation--anytime, anywhere.

Olivia H. Miller is a freelance writer and has been a student of yoga for twenty-five years. She lives on Cape Cod in Massachusetts.

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