Never miss a swell

Sign up for our newsletter and get 200 nugs towards rewards as a member of our Wave Rider Tribe. Stay up to date about events, trips, promotions, and anything we only tell our loyal customers. We will never share your e-mail with anyone and promise to keep e-mails to a minimum.

No Thanks

Invitation to Meditation

$20.95

Invitation to Meditation

How to Find Peace Wherever You Are

By Howard Cohn, Foreword by Jack Kornfield

Meditation has gained widespread popularity as an effective tool for living peacefully and mindfully in the moment. But what is it exactly, and how does it work? Invitation to Meditation provides simple answers in a beginner-friendly format that weaves the experience of meditation directly into the reading—proving just how easy and enjoyable it can be. The artfully-designed package features a jacket embellished with gold foil and a spaciously laid-out interior with light illustrations that evoke calm and serenity; while the text presents timeless wisdom that is perfectly suited to modern life. As accessible as it is deeply resonant, Invitation to Meditation is for fans of meditation and newcomers alike, and makes a meaningful gift for anyone interested in exploring the present moment.

Size: 5 x 7 in;
Pages: 120 pp;
Format: Hardcover 
Publication: March 2016
ISBN: 9781452144344
Howard Cohn is a meditation instructor, senior teacher at Spirit Rock Meditation Center, and founder of Mission Dharma, San Francisco's 30-year-old weekly meditation gathering. He lives in Sausalito, California.

Jack Kornfield is the author of more than 15 books and one of the leaders of the Western mindfulness movement. He lives in Woodacre, California.

We provide free shipping anywhere in Canada on all orders over $150.